Rahul Vaidya 15000m row
15,000m
Meters
1:24:53.3
Time
2:49.7
Pace
776
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 1963 |
| Drag Factor | 103 |
November 22, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:53.3 | 15,000m | 2:49.7 | 72 | 546 | 23 |
| 16:35.1 | 3,000m | 2:45.8 | 77 | 564 | 24 |
| 16:32.8 | 6,000m | 2:45.4 | 77 | 565 | 24 |
| 17:22.3 | 9,000m | 2:53.7 | 67 | 529 | 23 |
| 17:23.7 | 12,000m | 2:53.9 | 66 | 528 | 22 |
| 16:59.4 | 15,000m | 2:49.9 | 71 | 545 | 24 |
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Workout Graph
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