Steven Toto 17:06 row
4,018
Meters
17:06.2
Time
2:07.7
Pace
248
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 347 |
| Drag Factor | 121 |
April 29, 2025 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.2 | 4,018 | 2:07.7 | 168 | 878 | 20 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 |
| 17:06.2 | 511 | 2:03.4 | 186 | 939 | 20 |
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Workout Graph
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