Steven Toto 10:00 row
2,433
Meters
10:00.0
Time
2:03.3
Pace
155
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 125 |
September 01, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,433 | 2:03.3 | 187 | 942 | 24 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 24 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 24 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 24 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 24 |
| 10:00.0 | 529 | 1:53.4 | 240 | 1125 | 26 |
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Workout Graph
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