Steven Toto 5:07 row
1,213
Meters
5:07.0
Time
2:06.5
Pace
75
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 111 |
September 15, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,213 | 2:06.5 | 173 | 894 | 22 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 |
| 5:07.0 | 25 | 2:20.0 | 128 | 738 | 9 |
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Workout Graph
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