Steven Toto 4:16 row
1,029
Meters
4:16.1
Time
2:04.4
Pace
65
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 103 |
September 17, 2025 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.1 | 1,029 | 2:04.4 | 182 | 925 | 22 |
| 4:16.1 | 1,030 | 2:04.3 | 182 | 926 | 22 |
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Workout Graph
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