Steven Toto 4:25 row
1,027
Meters
4:25.4
Time
2:09.2
Pace
63
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 114 |
September 28, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.4 | 1,027 | 2:09.2 | 162 | 858 | 22 |
| 4:25.4 | 1,027 | 2:09.2 | 162 | 858 | 22 |
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Workout Graph
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