Steven Toto 10:23 row
2,524
Meters
10:23.0
Time
2:03.4
Pace
161
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 105 |
October 12, 2025 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.0 | 2,524 | 2:03.4 | 186 | 940 | 21 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 22 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 21 |
| 10:23.0 | 95 | 2:01.0 | 197 | 979 | 18 |
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Workout Graph
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