Steven Toto 4:19 row
1,024
Meters
4:19.8
Time
2:06.8
Pace
64
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 106 |
October 13, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.8 | 1,024 | 2:06.8 | 171 | 890 | 22 |
| 4:19.8 | 1,024 | 2:06.8 | 171 | 890 | 22 |
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Workout Graph
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