Steven Toto 10:53 row
2,526
Meters
10:53.6
Time
2:09.3
Pace
155
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 105 |
October 21, 2025 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.6 | 2,526 | 2:09.3 | 162 | 856 | 20 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 21 |
| 10:53.6 | 223 | 2:00.1 | 202 | 993 | 20 |
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Workout Graph
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