Steven Toto 6:17 row
1,528
Meters
6:17.3
Time
2:03.4
Pace
97
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 106 |
November 02, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.3 | 1,528 | 2:03.4 | 186 | 940 | 22 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 |
| 6:17.3 | 326 | 1:58.5 | 210 | 1022 | 22 |
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Workout Graph
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