Steven Toto 4:15 row
1,027
Meters
4:15.1
Time
2:04.1
Pace
65
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 102 |
November 12, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.1 | 1,027 | 2:04.1 | 183 | 928 | 27 |
| 4:15.1 | 1,027 | 2:04.1 | 183 | 928 | 27 |
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Workout Graph
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