Steven Toto 1000m row
1,000
Meters
3:33.9
Time
1:46.9
Pace
74
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 30 |
| Stroke Count | 107 |
| Drag Factor | 128 |
November 15, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.9 | 1,000 | 1:46.9 | 286 | 1284 | 30 |
| 0:55.1 | 250 | 1:50.2 | 262 | 1200 | 31 |
| 0:54.3 | 500 | 1:48.6 | 273 | 1240 | 29 |
| 0:53.8 | 750 | 1:47.6 | 281 | 1266 | 28 |
| 0:50.7 | 1,000 | 1:41.4 | 336 | 1455 | 33 |
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Workout Graph
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