Steven Toto 6:29 row
1,520
Meters
6:29.4
Time
2:08.0
Pace
94
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 123 |
December 04, 2025 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.4 | 1,520 | 2:08.0 | 167 | 873 | 23 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 |
| 6:29.4 | 355 | 2:05.9 | 175 | 903 | 21 |
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Workout Graph
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