Steven Toto 1500m row
1,500
Meters
5:27.1
Time
1:49.0
Pace
110
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 26 |
| Stroke Count | 143 |
| Drag Factor | 132 |
December 25, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.1 | 1,500 | 1:49.0 | 270 | 1229 | 26 |
| 1:06.4 | 300 | 1:50.6 | 258 | 1188 | 26 |
| 1:06.0 | 600 | 1:50.0 | 263 | 1205 | 25 |
| 1:05.9 | 900 | 1:49.8 | 264 | 1209 | 25 |
| 1:05.2 | 1,200 | 1:48.6 | 273 | 1238 | 27 |
| 1:03.6 | 1,500 | 1:46.0 | 294 | 1311 | 28 |
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Workout Graph
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