Steven Toto 36:43 row
8,317
Meters
36:43.9
Time
2:12.4
Pace
498
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 745 |
| Drag Factor | 105 |
January 01, 2026 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:43.9 | 8,317 | 2:12.4 | 150 | 817 | 498 | 20 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 20 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 20 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 20 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 20 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 20 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 |
| 36:43.9 | 395 | 2:11.5 | 154 | 829 | 23 | 21 |
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Workout Graph
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