Steven Toto 25:07 row
5,490
Meters
25:07.1
Time
2:17.2
Pace
318
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 505 |
| Drag Factor | 105 |
January 05, 2026 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.1 | 5,490 | 2:17.2 | 135 | 765 | 318 | 19 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 21 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 63 | 20 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 20 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 19 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 20 |
| 25:07.1 | 20 | 2:57.5 | 63 | 515 | 1 | 10 |
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Workout Graph
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