Steven Toto 33:33 row
8,015
Meters
33:33.1
Time
2:05.5
Pace
505
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 740 |
| Drag Factor | 119 |
January 18, 2026 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:33.1 | 8,015 | 2:05.5 | 177 | 908 | 505 | 22 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 23 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 22 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 21 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 22 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 22 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 22 |
| 33:33.1 | 873 | 2:02.0 | 193 | 962 | 56 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.