Steven Toto 4:04 row
1,020
Meters
4:04.3
Time
1:59.7
Pace
68
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 133 |
February 15, 2026 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.3 | 1,020 | 1:59.7 | 204 | 1001 | 68 | 25 |
| 4:04.3 | 1,021 | 1:59.6 | 204 | 1003 | 68 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.