Steven Toto 1000m row
1,000
Meters
3:23.4
Time
1:41.7
Pace
80
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 32 |
| Stroke Count | 109 |
| Drag Factor | 133 |
February 15, 2026 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.4 | 1,000 | 1:41.7 | 333 | 1445 | 80 | 32 |
| 0:50.7 | 250 | 1:41.4 | 336 | 1455 | 20 | 32 |
| 0:50.9 | 500 | 1:41.8 | 332 | 1441 | 20 | 32 |
| 0:50.8 | 750 | 1:41.6 | 334 | 1448 | 20 | 32 |
| 0:51.0 | 1,000 | 1:42.0 | 330 | 1435 | 20 | 34 |
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Workout Graph
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