Steven Toto 12:47 row
3,093
Meters
12:47.6
Time
2:04.0
Pace
197
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 110 |
February 22, 2026 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:47.6 | 3,093 | 2:04.0 | 183 | 930 | 197 | 21 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 22 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 21 |
| 12:47.6 | 708 | 1:58.3 | 211 | 1026 | 47 | 22 |
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