Steven Toto 10:08 row

2,285

Meters

10:08.0

Time

2:13.0

Pace

136

Calories

Average Watts149
Calories Per Hour811
Stroke Rate19
Stroke Count198
Drag Factor112

April 21, 2026 08:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:08.0 2,285 2:13.0 149 811 136 19
5:00.0 1,109 2:15.2 141 786 65 20
10:00.0 1,150 2:10.4 158 842 70 19
10:08.0 28 2:22.8 120 713 1 7

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Workout Graph

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