Steven Toto 1:05:12 row
13,015
Meters
1:05:12.3
Time
2:30.2
Pace
706
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 1287 |
| Drag Factor | 96 |
April 28, 2026 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:12.3 | 13,015 | 2:30.2 | 103 | 654 | 706 | 19 |
| 10:00.0 | 2,035 | 2:27.4 | 109 | 675 | 112 | 21 |
| 20:00.0 | 1,984 | 2:31.2 | 101 | 648 | 107 | 21 |
| 30:00.0 | 1,908 | 2:37.2 | 90 | 609 | 101 | 21 |
| 40:00.0 | 1,987 | 2:30.9 | 102 | 649 | 107 | 20 |
| 50:00.0 | 2,032 | 2:27.6 | 109 | 674 | 112 | 18 |
| 1:00:00.0 | 2,032 | 2:27.6 | 109 | 674 | 111 | 18 |
| 1:05:12.3 | 1,040 | 2:30.1 | 103 | 655 | 56 | 14 |
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