Steven Toto 36:05 row
7,423
Meters
36:05.1
Time
2:25.8
Pace
410
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 688 |
| Drag Factor | 97 |
May 06, 2026 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:05.1 | 7,423 | 2:25.8 | 113 | 688 | 410 | 19 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 22 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 19 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 18 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 18 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 18 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 19 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 19 |
| 36:05.1 | 225 | 2:24.6 | 116 | 697 | 12 | 20 |
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Workout Graph
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