Steven Toto 4:50 row
1,012
Meters
4:50.6
Time
2:23.5
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 102 |
May 12, 2026 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.6 | 1,012 | 2:23.5 | 118 | 706 | 57 | 19 |
| 4:50.6 | 1,013 | 2:23.4 | 119 | 706 | 57 | 19 |
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Workout Graph
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