Steven Toto 7:13 row
1,627
Meters
7:13.4
Time
2:13.1
Pace
97
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 94 |
May 13, 2026 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.4 | 1,627 | 2:13.1 | 148 | 805 | 97 | 19 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 |
| 7:13.4 | 503 | 2:12.6 | 150 | 809 | 30 | 19 |
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Workout Graph
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