Steven Toto 1609m row
1,609
Meters
7:26.7
Time
2:18.8
Pace
90
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 102 |
May 14, 2026 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:26.7 | 1,609 | 2:18.8 | 131 | 725 | 90 | 21 |
| 1:54.9 | 400 | 2:23.6 | 118 | 689 | 22 | 22 |
| 1:52.6 | 800 | 2:20.7 | 126 | 703 | 22 | 21 |
| 1:48.3 | 1,200 | 2:15.3 | 141 | 764 | 23 | 22 |
| 1:48.6 | 1,600 | 2:15.7 | 140 | 762 | 23 | 22 |
| 0:02.3 | 1,609 | 2:07.7 | 168 | 877 | 0 | 26 |
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Workout Graph
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