Steven Toto 30c row
372
Meters
1:17.3
Time
1:43.8
Pace
30
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 44 |
| Stroke Count | 55 |
| Drag Factor | 116 |
June 10, 2026 09:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17.3 | 372 | 1:43.8 | 312 | 1397 | 30 | 44 |
| 0:26.8 | 127 | 1:45.5 | 298 | 1343 | 10 | 45 |
| 0:23.6 | 118 | 1:40.0 | 350 | 1525 | 10 | 46 |
| 0:26.9 | 128 | 1:45.0 | 302 | 1338 | 10 | 42 |
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Workout Graph
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