Steven Toto 6:15.0 row

1,525

Meters

6:15.0

Time

2:02.9

Pace

99

Calories

Average Watts188
Calories Per Hour948

September 09, 2026

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warm up for 1:00 TT
1000m easy then 4 x 10-15 hard pulls