Steven Toto 1:00:07 row
13,028
Meters
1:00:07.0
Time
2:18.4
Pace
752
Calories
147
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 1088 |
| Drag Factor | 99 |
September 26, 2026 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.0 | 13,028 | 2:18.4 | 132 | 750 | 752 | 18 | 147 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 | 123 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 19 | 132 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 18 | 136 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 18 | 141 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 18 | 144 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 18 | 147 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 18 | 150 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 17 | 151 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 18 | 154 |
| 50:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 18 | 157 |
| 55:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 18 | 160 |
| 1:00:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 19 | 159 |
| 1:00:07.0 | 22 | 2:39.0 | 87 | 514 | 1 | 9 | 161 |
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