Steven Toto 6:35 row
1,523
Meters
6:35.4
Time
2:09.8
Pace
92
Calories
162
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 141 |
| Drag Factor | 95 |
October 30, 2026 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:35.4 | 1,523 | 2:09.8 | 160 | 837 | 92 | 21 | 162 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 | 160 |
| 6:35.4 | 378 | 2:06.1 | 174 | 867 | 23 | 20 | 164 |
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Workout Graph
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