Steven Toto 3:59 row

1,033m

Meters

3:59.9

Time

1:56.1

Pace

71

Calories

Average Watts224
Calories Per Hour1069
Stroke Rate31
Stroke Count124
Drag Factor159

June 21, 2017 09:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.9 1,033m 1:56.1 224 1069 31
3:59.9 1,033m 1:56.1 224 1069 31

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Workout Graph

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