Steven Toto 500m row
500m
Meters
1:35.6
Time
1:35.6
Pace
43
Calories
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1678 |
| Stroke Rate | 39 |
| Stroke Count | 62 |
| Drag Factor | 190 |
June 23, 2017 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.6 | 500m | 1:35.6 | 401 | 1678 | 39 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 41 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 39 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 38 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 40 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 39 |
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Workout Graph
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