Steven Toto 500m row
500m
Meters
1:39.0
Time
1:39.0
Pace
41
Calories
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 38 |
| Stroke Count | 64 |
| Drag Factor | 185 |
July 19, 2017 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.0 | 500m | 1:39.0 | 361 | 1541 | 38 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 40 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 41 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 36 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 39 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 38 |
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Workout Graph
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