Steven Toto 500m row
500m
Meters
1:41.8
Time
1:41.8
Pace
39
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 36 |
| Stroke Count | 61 |
| Drag Factor | 170 |
July 27, 2017 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 36 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 37 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 36 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 39 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 36 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 35 |
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Workout Graph
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