Steven Toto 12:42 row

3,019m

Meters

12:42.8

Time

2:06.3

Pace

144

Calories

Average Watts174
Calories Per Hour897
Stroke Rate29
Stroke Count378
Drag Factor164

August 09, 2017 09:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:42.8 3,019m 2:06.3 174 897 29
5:00.0 1,160m 2:09.3 162 857 30
10:00.0 1,176m 2:07.5 169 880 30
12:42.8 683m 1:59.1 207 1011 29

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Workout Graph

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