Steven Toto 12:07 row
3,086m
Meters
12:07.1
Time
1:57.8
Pace
207
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 322 |
| Drag Factor | 155 |
August 15, 2017 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.1 | 3,086m | 1:57.8 | 214 | 1036 | 26 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 |
| 12:07.1 | 534m | 1:59.0 | 208 | 1014 | 25 |
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Workout Graph
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