Steven Toto 20:20 row
5,026m
Meters
20:20.8
Time
2:01.4
Pace
328
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 162 |
August 26, 2017 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.8 | 5,026m | 2:01.4 | 195 | 972 | 21 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 20:20.8 | 83m | 2:05.3 | 178 | 912 | 17 |
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Workout Graph
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