Steven Toto 12:48 row
3,089m
Meters
12:48.9
Time
2:04.4
Pace
196
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 138 |
August 26, 2017 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.9 | 3,089m | 2:04.4 | 182 | 924 | 22 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 12:48.9 | 700m | 2:00.6 | 199 | 985 | 23 |
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Workout Graph
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