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Steven Toto 1:00:08 row

13,931

Meters

1:00:08.1

Time

2:09.4

Pace

850

Calories

Average Watts161
Calories Per Hour854
Stroke Rate19
Stroke Count1203
Drag Factor145

August 28, 2017 10:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Rowed in Jen's basement. Hands are a mess

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:08.1 13,931 2:09.4 161 854 850 19
5:00.0 1,135 2:12.1 152 821 68 22
10:00.0 1,162 2:09.0 163 859 71 20
15:00.0 1,170 2:08.2 166 871 72 19
20:00.0 1,188 2:06.2 174 898 74 20
25:00.0 1,169 2:08.3 166 870 72 19
30:00.0 1,213 2:03.6 185 936 78 21
35:00.0 1,151 2:10.3 158 844 70 20
40:00.0 1,155 2:09.8 160 849 70 21
45:00.0 1,148 2:10.6 157 839 69 20
50:00.0 1,120 2:13.9 146 801 66 20
55:00.0 1,125 2:13.3 148 808 67 20
1:00:00.0 1,168 2:08.4 165 868 72 21
1:00:08.1 28 2:24.6 116 698 1 7

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Workout Graph

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