Steven Toto 15:08 row
3,574m
Meters
15:08.3
Time
2:07.0
Pace
221
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 326 |
| Drag Factor | 118 |
August 28, 2017 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.3 | 3,574m | 2:07.0 | 171 | 887 | 19 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 15:08.3 | 31m | 2:13.8 | 146 | 802 | 14 |
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Workout Graph
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