Steven Toto v2:00/3:51r...3 row
1,652m
Meters
6:00.0
Time
1:48.9
Pace
122
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 9:19.0 |
| Overall Distance | 1,723m |
| Overall Time | 15:19.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 31 |
| Stroke Count | 190 |
| Drag Factor | 146 |
December 27, 2017 10:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,652m | 1:48.9 | 271 | 1231 | 31 | |
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 30 | |
| r: 3:51 | 29m | |||||
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 30 | |
| r: 4:01 | 21m | |||||
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 33 | |
| r: 1:27 | 21m | |||||
| r71m |
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Workout Graph
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