1,000m row on January 29, 2018

Steven Toto 1,000m row

1,000m

Meters

3:26.8

Time

1:43.4

Pace

Calories

Average Watts	317
Calories Per Hour	1389

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

Row at end of class - Front Squat PR too (200 lbs)