Steven Toto 500m SkiErg
500
Meters
1:36.0
Time
1:36.0
Pace
42
Calories
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 65 |
| Stroke Count | 103 |
| Drag Factor | 130 |
February 05, 2018 11:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.0 | 500 | 1:36.0 | 396 | 1661 | 42 | 65 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 8 | 65 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 9 | 65 |
| 0:18.7 | 300 | 1:33.5 | 428 | 1773 | 9 | 67 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1640 | 8 | 62 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 8 | 66 |
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Workout Graph
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