Steven Toto 300m row
300m
Meters
1:00.3
Time
1:40.5
Pace
24
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 179 |
February 18, 2018 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.3 | 300m | 1:40.5 | 345 | 1486 | 35 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 35 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 36 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 36 |
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Workout Graph
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