Steven Toto 700m row
700m
Meters
2:34.1
Time
1:50.0
Pace
50
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 28 |
| Stroke Count | 72 |
| Drag Factor | 178 |
February 18, 2018 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.1 | 700m | 1:50.0 | 262 | 1203 | 28 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 32 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 30 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 26 |
| 0:22.5 | 700m | 1:52.5 | 246 | 1146 | 24 |
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