Steven Toto 900m row
900m
Meters
3:21.4
Time
1:51.8
Pace
62
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 27 |
| Stroke Count | 91 |
| Drag Factor | 178 |
February 18, 2018 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.4 | 900m | 1:51.8 | 250 | 1159 | 27 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 33 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 26 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 27 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 25 |
| 0:22.0 | 900m | 1:50.0 | 263 | 1205 | 24 |
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