Steven Toto 1000m row
1,000m
Meters
3:50.2
Time
1:55.1
Pace
67
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 179 |
February 18, 2018 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 28 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 30 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 29 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 28 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 26 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 28 |
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Workout Graph
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