Steven Toto 20:17 row
5,022m
Meters
20:17.5
Time
2:01.2
Pace
328
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 174 |
March 11, 2018 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.5 | 5,022m | 2:01.2 | 197 | 976 | 21 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 |
| 20:17.5 | 71m | 2:03.2 | 187 | 943 | 21 |
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Workout Graph
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