Steven Toto 50c row
663m
Meters
2:25.6
Time
1:49.8
Pace
50
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 30 |
| Stroke Count | 73 |
| Drag Factor | 177 |
March 07, 2018 09:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.6 | 663m | 1:49.8 | 264 | 1209 | 30 |
| 0:27.5 | 129m | 1:46.5 | 289 | 1294 | 33 |
| 0:27.0 | 127m | 1:46.2 | 291 | 1302 | 31 |
| 0:30.7 | 137m | 1:52.0 | 249 | 1156 | 27 |
| 0:32.1 | 140m | 1:54.6 | 232 | 1099 | 28 |
| 0:28.3 | 131m | 1:48.0 | 278 | 1255 | 32 |
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Workout Graph
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