Steven Toto 15:06 row
3,271m
Meters
15:06.9
Time
2:18.6
Pace
188
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 365 |
| Drag Factor | 149 |
May 09, 2018 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,271m | 2:18.6 | 131 | 752 | 20 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 15:06.9 | 24m | 2:23.7 | 118 | 705 | 9 |
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Workout Graph
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